free introduction class

Are you unsure about yoga but really want to give it a go?

Our introduction to yoga sessions will be perfect for you. They’re for everyone that’s new to yoga and new to The Zest Life. You are welcome to join any of our beginners or all levels classes for FREE. You have nothing to lose and everything to gain. We take you through the simple steps of a basic yoga class, building your confidence and yoga skills.

You’ll experience & enjoy:

A simple guided class of beginners yoga

Postures that will alleviate tension in the body

Improved circulation & better joint health       

A sense of mental calm

Feeling more energised & fit

Detoxing your body

Learning how to find deep relaxation

Simple easy meditations

Learning about the benefits of yoga

 

                                             

 

The Zest Life is a long established                    This class is for anyone, regardless                   Our classes are not only aimed
company offering yoga classes in                     of age, gender or ability that is keen                 at getting you flexible but getting
the North Wales area. We have a                    to try yoga but is not sure where to                  you strong and happy too. So
great team of enthusiastic                                start or what a class entails. We                        why not sign up for our FREE
teachers ready and waiting to                          provide everything so all you have                     lesson and see how great yoga will
share their love and knowledge                        to do is turn up.                                                    make you feel.
of yoga with you.

      

 

 

 

 

 

Where: Any of our locations where we hold beginners and all levels classes. Find a class here.

When: We have classes accessible to you six days a week.

What to bring: Yourself in loose comfy clothing, warm layers.

Here’s what our students are already saying about The Zest Life

 

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