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Revitalising Green Juice


This refreshing homemade green juice is simple, healthy, and jam-packed with nutrition, making it all the more delicious!





  • 1 bunch kale (about 5 oz)
  • 1-inch piece fresh ginger, peeled
  • 1 Granny smith apple (or any large apple)
  • 5 celery stalks, ends trimmed
  • ½ large English cucumber
  • Handful fresh parsley (about 1 oz)




  1. Wash and prep the vegetables. (Depending on what kind of juicer you have, you’ll want to cut the veggies to a size that fits well in the feeder or blender)
  2. Juice in the order listed (or add them to a blender and blend on high.)
  3. If you used a juicer, simply pour the green juice into glasses and enjoy immediately. If you used a blender, the juice will be thicker. If you don’t enjoy pulp in your juice, use a small mesh sieve to pour the juice through, and use the back of a spoon to press the pulp into the sieve to extract as much liquid as possible. Pour the strained juice into glasses and enjoy!

This recipe makes around 3/4 cups depending on the size.


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