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13/12/22

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yoga classes

Plan ahead and have a wonderful retreat to look fo

Plan ahead and have a wonderful retreat to look forward to in 2024. You know you will need that time away after the busy festive season and what better way to start 2024 than with a first class yoga and fitness retreat. This is our 10th year for RESHAPE, it really is one of our favourites. You will love it!

Prices from £648 per person.

Link to book and more info in bio.

#retreat
#yoga
#yogaposes
#yogapractise
#yogainspiration
#yogalove
#yogadaily
#wellness
#wellnessjourney
#travel

#yogaretreats2023
#wellnessfitness
#wellnessretreats
#wellnessgoals
#healthandwellnessjourney
#wellnessquotes
#runningcoaching
#runningretreats
#livingyourbestlife

#angleseyretreats
#yogaretreatsuk
#yogaretreatswales
#luxuryyogaretreats
#luxuryyoga
#wellnessyoga
#wellnessretreatsuk
#fitnessretreatuk

Instagram post 18019597264870015

Instagram post 18019597264870015

Retreats for rainy days…. Book a weekend away

Retreats for rainy days….

Book a weekend away on Anglesey this November

Nov 10-12th yoga + walking with Laura Bell

Nov 17-19 yoga + cold water + breathwork with @leo_oppenheim

£100 off today only, last day of our flash sale. Use code NOVEMBER100 at checkout.

Prices from £446

Link to info and to book in bio.

#retreatsuk #retreatsyoga #anglesey #wellness #novemberretreats #yoga #healthy

Are you planning ahead for January yet??? We all

Are you planning ahead for January yet???

We all know the new year can leave you feeling a little heavier than you’d like and sometimes life needs a little shake up as you look to the year ahead. This weekend retreat has been created to give you the tools you need to reshape not just your body but your mind too. Start to feel inspired about your daily yoga practise and exercise routine, get motivated to eat well and be positive about your hopes, dreams and aspirations for the future.

Highlights:👏

🧘‍♀️Restorative yoga & meditation sessions to reset mind & body
Daily pilates sessions to improve your core strength
🏃‍♂️Running sessions from our highly experienced and super friendly Tri athlete and coach , developing techniques just right for you
🏴󠁧󠁢󠁷󠁬󠁳󠁿Spectacular coastal walks and runs along the Welsh coastline that will leave you feeling recharge
🧘‍Establishing healthy, sustainable fitness habits to see you through the year ahead
🌦Whatever the weather we will be out and working out, embracing nature.
🥦Plant rich nutrient dense food to nourish and detoxify.
💆‍♀️Unwinding with a full body massage and relaxing with your feet up by the warm open fire.

This wellbeing retreat is an in-depth, yet fun retreat that will pull together many aspects of your life, leaving you feeling fabulous, strong, and assertive. You will leave feeling fantastic about your fitness and life.

Prices from £653 sharing a twin room.

Link to book and more info in bio.

#livingyourbestlife
#healthandwellnessjourney
#wellnessfitness
#yogadaily
#angleseyretreats
#yogaretreatsuk
#healthy
#yogaretreats
#walesretreats
#womensretreats
#healthyretreats
#runningretreats
#runningretreatswales
#fitnessretreatsuk

FLASH SALE £100 OFF November retreats,offer ends

FLASH SALE £100 OFF November retreats,offer ends November 1st. USE CODE NOVEMBER £100 at checkout.

Yoga, cold water and breath work, Anglesey @leo_oppenheim

~Dropping into crisp, clear water in deep meditation, washing away all worries and stress.
~Moving and breathing through any blocks from you being your most authentic self.
~Sharing space and energy with like minded people.
~Healthy, detoxing, delicious plant based meals each and every day.
~Relaxing next to the log fire with a good book.

Boost your immune system, feel well and recharged ready for the festive season ahead.

Twin rooms shared was £588 now £488.

Link and info in bio to book.

#retreat
#yoga
#yogaposes
#yogapractise
#yogainspiration
#yogalove
#yogadaily
#wellness
#wellnessjourney
#travel

#yogaretreats2023
#wellnessfitness
#wellnessretreats
#wellnessgoals
#healthandwellnessjourney
#wellnessquotes
#wildswimming
#coldwaterswimming
#livingyourbestlife

#angleseyretreats
#yogaretreatsuk
#yogaretreatswales
#luxuryyogaretreats
#luxuryyoga
#wellnessyoga
#wildswimminguk
#coldwaterswimminguk

FLASH SALE £100 OFF November retreats, offer ends

FLASH SALE £100 OFF November retreats, offer ends November 1st. USE CODE NOVEMBER £100 at checkout.

November 10-12th Winter Warmer, yoga and Coastal Walking, Anglesey @plascadnant with Laura Bell

On this retreat you will experience and enjoy:

~Luxury accommodation to relax into.
~Divine, homemade plant-based meals to nourish your body.
~Rejuvenating yoga to ease away winter stresses and strains.
~Deep relaxations and therapeutic calming meditations.
~Bracing coastal walks on Anglesey coastline, taking in the fresh sea air, building up an appetite for cups of tea and heathy cake on your return.
~Time to sit by our log fire, unwinding mentally and physically, curling up with a favourite book.
~Nutrient rich plant based meals from @earthlyfeasts

If this sounds like something you desperately need, book a place today.

TWIN ROOM WAS £546 NOW £456

Link in bio to book and more info.

#retreat
#yoga
#yogaposes
#yogapractise
#yogainspiration
#yogalove
#yogadaily
#wellness
#wellnessjourney
#travel

#yogaretreats2023
#wellnessfitness
#wellnessretreats
#wellnessgoals
#healthandwellnessjourney
#wellnessquotes
#wildswimming
#coldwaterswimming
#livingyourbestlife

#angleseyretreats
#yogaretreatsuk
#yogaretreatswales
#luxuryyogaretreats
#luxuryyoga
#wellnessyoga
#wildswimminguk
#coldwaterswimminguk

I am so excited to be back on Anglesey in November

I am so excited to be back on Anglesey in November for our WINTER WARMER retreat. It really is a wonderfully special time of year to retreat, to go slow and to focus on yourself before the busy season ahead. So I ask do you need two nights away to recharge with us and have your every need catered for?

On this retreat you will experience and enjoy:

~Luxury accommodation to relax into.
~Divine, homemade plant-based meals to nourish your body.
~Rejuvenating yoga to ease away winter stresses and strains.
~Deep relaxations and therapeutic calming meditations.
~Bracing coastal walks on Anglesey coastline, taking in the fresh sea air, building up an appetite for cups of tea and heathy cake on your return.
~Time to sit by our log fire, unwinding mentally and physically, curling up with a favourite book.

If this sounds like something you desperately need, book a place today.

£546 PP sharing a twin room.

Information and link to book can be found in bio.

#retreat
#yoga
#yogaposes
#yogapractise
#yogainspiration
#yogalove
#yogadaily
#wellness
#wellnessjourney
#travel

#yogaretreats2023
#wellnessfitness
#wellnessretreats
#wellnessgoals
#healthandwellnessjourney
#wellnessquotes
#wildswimming
#coldwaterswimming
#livingyourbestlife

#angleseyretreats
#yogaretreatsuk
#yogaretreatswales
#luxuryyogaretreats
#luxuryyoga
#wellnessyoga

WHY RETREAT? "I often wonder why do we need to re

WHY RETREAT?

"I often wonder why do we need to retreat? Why bother taking time out for yourself? Is it just a way to while away a few days or is it far more important than that? It always fascinates me how every year, by law, we have to have our cars MOT’d: if they’re not road worthy we find the money to fix them to get them back on the road. But when it comes to ourselves, we don’t have mandatory MOT’s (which by the way I think we should) and we often keep running ourselves into the ground without stopping… until one day we can’t get our of bed due to say a back injury, we can’t go to work and then what?"

Laura shares her reasons why we need to retreat in the latest journal post for The Zest Life. Read more in link in bio or check out the latest retreat dates and start planning your escape.

#retreat
#yoga
#yogaposes
#yogapractise
#yogainspiration
#yogalove
#yogadaily
#wellness
#wellnessjourney
#travel

#yogaretreats2023
#wellnessfitness
#wellnessretreats
#wellnessgoals
#healthandwellnessjourney
#wellnessquotes
#wildswimming
#coldwaterswimming
#livingyourbestlife

#angleseyretreats
#yogaretreatsuk
#yogaretreatswales
#luxuryyogaretreats
#luxuryyoga
#wellnessyoga

Our fabulous BREATHE retreat here on Anglesey with

Our fabulous BREATHE retreat here on Anglesey with @leo_oppenheim is nearly here and we have just three spaces left just for you.

Have you ever wanted to try a cold water experience but never known where to start? Well this retreat is for you. On this retreat you will experience and enjoy:

~Cold water immersion in a private waterfall, washing away all worries and stress.
~Breath work techniques suitable for everyone.
~Sharing space and energy with like minded people.
~Healthy, detoxing, delicious plant based meals each and every day.
~Relaxing next to the log fire with a good book.

Boost your immune system, feel well and recharged ready for the festive season ahead.

The rooms we have left available to you are:
Double x 1 - £744 solo occupancy - £588 PP shared
Twin/Triple x1 - £588 PP shared

Link for more info and to book in bio.

#retreat
#yoga
#yogaposes
#yogapractise
#yogainspiration
#yogalove
#yogadaily
#wellness
#wellnessjourney
#travel

#yogaretreats2023
#wellnessfitness
#wellnessretreats
#wellnessgoals
#healthandwellnessjourney
#wellnessquotes
#wildswimming
#coldwaterswimming
#livingyourbestlife

#angleseyretreats
#yogaretreatsuk
#yogaretreatswales
#luxuryyogaretreats
#luxuryyoga
#wellnessyoga
#wildswimminguk
#coldwaterswimminguk

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