Are you unsure about yoga but really want to give it a go?
Our introduction to yoga sessions will be perfect for you. They’re for everyone that’s new to yoga and new to The Zest Life. You are welcome to join any of our beginners or all levels classes for FREE. You have nothing to lose and everything to gain. We take you through the simple steps of a basic yoga class, building your confidence and yoga skills.
You’ll experience & enjoy:
A simple guided class of beginners yoga
Postures that will alleviate tension in the body
A sense of mental calm
Feeling more energised & fit
Detoxing your body
Learning how to find deep relaxation
Simple easy meditations
Learning about the benefits of yoga
The Zest Life is a long established This class is for anyone, regardless Our classes are not only aimed
company offering yoga classes in of age, gender or ability that is keen at getting you flexible but getting
the North Wales area. We have a to try yoga but is not sure where to you strong and happy too. So
great team of enthusiastic start or what a class entails. We why not sign up for our FREE
teachers ready and waiting to provide everything so all you have lesson and see how great yoga will
share their love and knowledge to do is turn up. make you feel.
of yoga with you.
Where: Any of our locations where we hold beginners and all levels classes. Find a class here.
When: We have classes accessible to you throughout the week.
What to bring: Yourself, in loose comfy clothing, warm layers.
Here’s what our students are already saying about The Zest Life