retreats
class schedule


Online Pop up Class with LAURA

The winter evenings can be long so to help see you through the darker months with more brightness Laura is sharing her “pop up” on line classes exclusively with you.

They will be the 1st Sunday of the month.

November 3rd, December 1st, and January 5th.

  • 5.30-6.30pm
  • £12 per class or buy all 3 in advance for £30.

Purchase through the pay pal link and Laura will send you the zoom link to join.

We look forward to seeing you on the mat.

Online Yoga Classes


Regular Wednesday Classes

Where possible please pay in advance via the Pay Pal link below. We look forward to seeing you back on the mat. Any further queries please don’t hesitate to contact us.

All classes are an hour long, starting with short meditation, followed by dynamic flowing sequences linking movement to the breath and finish with relaxation, leaving you feeling fabulous!

Wednesday All levels 6.30pm-7.30pm Laura

Yoga classes Denbighshire, Llandudno & Conwy

How much is the class? Your first class is FREE, there is no need to book just turn up. Then we operate on a block booking system. £50 for five weeks, at one session a week. The block is set to you, so please turn up to class when you can and discuss with your teacher when you would like to start. Or alternatively pay on line for your block of five sessions here.

Book Your Trefnant Class

Yoga Classes

Are you a complete beginner? Come along to any of our beginners or all levels classes and learn all you need to know about yoga and the basics of a simple yoga class.

Need a mat? We have spare mats for you to use at both venues.

Want to know more about the teachers? Click here.

Do classes run all year? Classes run throughout the year except for the bank holiday weekends and two weeks around Christmas. We look forward to seeing you in class soon.

If you have any queries or want to discuss more about booking please call Laura on 07989 512859 or email info@thezestlife.co.uk.

The Zest Life Yoga Yoga classes Denbighshire