class schedule

After a long few months we are pleased to say that we are starting back our face to face classes in Trefnant Village hall.

Wednesday the 23rd will be the first class back with Laura and Monday 28th will be the first class back with Pam.

Please note slight changes to time and abilities.

COVID THOUGHTS
We ask that if you have a temperature or show signs of COVID to not come to class.
We ask for you to bring you own mat when possible.
We ask for you to pay online through our paypal link, or to bring cards for payment this way.
We ask that you respect social distancing when you attend our classes.

The hall will be cleaned and disinfected before and after it is used for class.
There will be hand sanister for you to use.
Any mat or equipment that is borrowed will be quarantined for 3 days.

We look forward to you joining us on the mat.

All classes are an hour long, starting with short meditation, followed by dynamic flowing sequences linking movement to the breath and finish with relaxation, leaving you feeling fabulous!

Wednesday All levels 6.30pm-7.30pm Laura | Monday All levels 11am-12pm Pam

Yoga classes Denbighshire, Llandudno & Conwy

How much is the class? Your first class is FREE, there is no need to book just turn up. Then we operate on a block booking system. £35 for five weeks, at one session a week. The block is set to you, so please turn up to class when you can and discuss with your teacher when you would like to start. Or alternatively pay on line for your block of five sessions here.

Book Your Class Online

Yoga Classes

Are you a complete beginner? Come along to any of our beginners or all levels classes and learn all you need to know about yoga and the basics of a simple yoga class.

Need a mat? We have spare mats for you to use at both venues.

Want to know more about the teachers? Click here.

Do classes run all year? Classes run throughout the year except for the bank holiday weekends and two weeks around Christmas. We look forward to seeing you in class soon.

If you have any queries or want to discuss more about booking please call Laura on 07989 512859 or email info@thezestlife.co.uk.

The Zest Life Yoga Yoga classes Denbighshire

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