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serenity by the water | yoga, swim & sauna retreat | 2025

Boxing Day Flash Sale!
£100 off all 2025 retreats
using the discount code BOXINGDAY100 at the checkout
48 hours ends December 28th

This June we are excited to be joined by Claire Missingham. A yoga teacher for over 20 years, Claire is a global authority on yoga philosophy and practice. Her inspirational classes will suit all abilities and energy levels with a focus on creativity, healthful food, quiet sleep and connection with others.

Date Yoga Teacher Stay Bookings
June
20-22
Claire Missingham 3 day Book

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Yoga Retreat with Sauna and Wild Swimming

The addition of sauna sessions to our retreat provides an extra layer of indulgence and relaxation, helping you melt away stress and feel completely rejuvenated.

This retreat is more than just yoga and swimming—it’s an experience that blends mindfulness, wellness, and connection to nature, creating a sanctuary for your body and soul.

Swimming in the pristine wild swimming lakes, exploring the rugged coastline, or relaxing in our brand-new lakeside sauna sessions – combined with Claire’s empowering yoga and healing meditation, this will be a perfect retreat experience. You’ll leave feeling restored, energised, and deeply connected to nature

Retreat Highlight

Lakeside Sauna Sessions with Sawna Bach

In addition to our transformative yoga and wild swimming sessions, we’re introducing the healing power of lakeside sauna relaxation with Sawna Bach – The Scenic Sauna — a wood-fired sauna set against the tranquil backdrop of one of the retreat’s pristine lakes – Llyn Padarn.

After your invigorating swim, step into the gentle warmth of the sauna, where you can fully unwind and detoxify. The contrast between the heat of the sauna and the cool, refreshing waters of the lake is not only deeply relaxing but also boosts circulation, promotes muscle recovery, and calms the nervous system.

Wood-Fired Sauna

The charming wood-fired sauna is the perfect place to recharge. Whether you’re easing your muscles after a swim in the lake or simply relaxing with a warm tea, it offers an intimate, peaceful space to rest and reflect. With the stunning views of Mt Snowdon as your backdrop, you’ll feel fully immersed in the restorative power of nature.

Holistic Detox

The heat from the sauna opens your pores, while the fresh lake water invigorates you, creating the perfect balance for a full-body detox. The sauna’s warmth soothes sore muscles and quiets the mind, leaving you feeling completely rejuvenated, ensuring that your mind, body, and spirit are in perfect harmony.

Mindful Relaxation

Immerse yourself in the tranquility of nature while enjoying the healing benefits of sauna therapy. Enjoy this unique experience after your morning swim or yoga session to fully relax and detoxify. Feel the warmth of the wood-fired sauna melt tension in your body, followed by a refreshing plunge into the cool lake.

Your Perfect Retreat Awaits

Our luxury yoga and wild swimming retreats are designed to refresh, rejuvenate, and restore. Whether you join us for a weekend break, a 4-day retreat, or an extended 5-day retreat, you’ll experience the perfect combination of wild swimming, yoga, sauna relaxation, and nourishing plant-based meals.

As well as the lakeside sauna you will also experience…

Guided Wild Swimming

Dive into the crystal-clear lakes and refreshing seas of Wales, where each swim is tailored to the group’s energy level and experience. Whether it’s a calm, reflective swim in a lake or an invigorating dip in the coastal waters, each swim helps you reconnect with nature and wash away your worries.

Restorative Yoga

Daily yoga and meditation sessions take place in a stunning oak-framed yoga studiooverlooking tranquil gardens and parkland. Start your day with a Vinyasa Flow practice to energize your body and mind, then unwind in the evening with a restorative yoga session designed to soothe your muscles and calm your mind.

Wholesome Plant-Based Meals

Enjoy three delicious, nourishing, plant-based meals each day, including wholesome picnic lunches, hearty soups, and delightful two-course evening meals. Our meals are designed to fuel you, keep you energized, and promote vitality throughout your retreat.

Coastal Walks & Wellness

Explore the rugged beauty of the Anglesey coastline on daily guided walks. The coastal paths offer a perfect mix of fresh air, breathtaking scenery, and a chance to reflect on your yoga and swimming sessions.

Holistic Treatments

Indulge in a range of therapeutic treatments, from relaxing Indian head massages to Swedish full-body massages. These treatments help you unwind and ease muscle tension after a day full of physical activity and wellness.

Personalized Attention

With expert yoga instructors and experienced wild swimming guides, you’ll receive tailored guidance throughout your stay. Whether you’re new to yoga or a seasoned practitioner, our team will ensure your experience is enriching and transformative.

Your Tranquil Retreat Location

Our retreats take place at Plas Cadnant, a secluded luxury country house set within 21 acres of private parkland on the Isle of Anglesey.

A Peaceful Haven

Plas Cadnant is renowned for its stunning views, peaceful surroundings, and the natural beauty of its waterfalls, woodland, and world-renowned gardens. It’s the perfect sanctuary for a retreat, providing the ideal environment for relaxation, reflection, and rejuvenation.

Stunning Gardens

Take time to explore the beautifully restored gardens at Plas Cadnant, which have undergone a spectacular transformation over the past 25 years. Whether it’s the winter carpets of snowdrops, the vibrant daffodils of spring, or the scented sweet peas of summer, the gardens offer a tranquil place to reflect and unwind.

Meet Your Expert Yoga Teacher

Experience inspiring and energising yoga sessions from the wonderful Claire Missingham – feel supported and empowered throughout your retreat experience.

Claire Missingham

With over 24 years of experience, Claire is a pioneer of the Vinyasa Method in the West. Her teaching style blends traditional practices with modern biomechanics, making her classes accessible, challenging, and deeply transformative.

Wild Swimming Guides

Our experienced wild swimming guides will take you to the most stunning swim locations in Wales. Whether it’s a dip in a hidden lake or an active swim by the waterfalls, they’ll ensure your experience is safe, enjoyable, and invigorating.

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Getting There

Plas Cadnant, Cadnant Rd, Menai Bridge, Gwynedd, LL59 5NH.

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Our retreat is easily accessible by both train and car.

By Car

Chester 1 hr 20 Minutes

Manchester/Liverpool/Wilmslow/Knutsford 2 Hours

The A55 expressway on the mainland is a short five minute drive away. You cross over the Britannia Bridge and drive through the small, coastal village of Menai Bridge before arriving at Plas Cadnant.

By Rail

National Rail will release train ticket availability around three months before travel.

The nearest station is Bangor with direct train links to London, taking just 3 hours from Central London. Plas Cadnant is about 4 miles from the retreat with a taxi journey time of ten minutes.

Local taxi firms: P G Cars 01248 716503 – A1 Taxis 01248 602111

By Air

Manchester International airport is the nearest airport, with a car journey time of 2 hours to the venue.

Price per person (including VAT)

Room 3 day
Twin room | Shared occupancy £686
Single room | Single occupancy £734
Double room | Shared occupancy £686
Double ensuite | Single occupancy £899

Package includes

  • Luxury accommodation (shared or private rooms)
  • Daily yoga and meditation sessions
  • Daily guided wild swims
  • Lakeside sauna sessions with Sawna Bach
  • Wholesome plant-based meals (breakfast, lunch, and dinner)
  • Access to Plas Cadnant’s 21-acre estate, including gardens and private parkland
  • Wetsuit hire for swimming
  • Yoga equipment (mats, blocks, cushions, straps)
  • Holistic treatments (optional, at an additional cost)
  • Guided coastal walks and nature exploration
  • Book Your Retreat

dates and booking

Our retreats fill up quickly, so be sure to book early to secure your place. A 20% deposit is required at the time of booking, with the balance due 90 days before the retreat start date. Payment plans are available, please contact us for further details.

Book today

Join us for a transformative yoga and wild swimming retreat, where you’ll reconnect with nature and yourself in one of the most beautiful places on earth. With the added relaxation of lakeside sauna sessions and a supportive environment, this retreat is designed to leave you feeling revitalised, restored, and ready to embrace life with new zest.

Book your retreat today and take the first step towards a truly unforgettable experience.

For further information or to book your place, please contact Laura Bell at info@thezestlife.co.uk or call 07989 512859.

Photography: Llanddwyn Island credit © Crown copyright (2023) Wales