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“10 of the UK’s best outdoor wellbeing retreats” The Guardian 2020.
“30 best wellness breaks in the UK” The Telegraph, May 2018.
“The 25 greatest yoga holidays on the planet” The Telegraph June 2017.
“One of the top ten yoga retreats in the world” The Times 2016.
“Top six yoga retreats to visit in Europe” The Independent 2014.

We are The Zest Life, the yoga retreat specialists. The Zest Life offers a range of retreats in Wales and the Lake District, giving you exactly what you need to feel inspired and rejuvenated. We look forward to you joining us on one of our luxury 5 * retreats where your mind and body will be enriched with energy, positivity and happiness.

Swim the Lakes | Yoga & Wild Swimming Retreat |
September & October 2022 | 4 or 5 day

On this one off retreat, you’ll be diving deeply into the Zest Life way of living, discovering amazing wild swimming locations of the Lake District, before relaxing in complete luxury where your every wish will be catered for. The whole retreat will allow you to fully switch off and recharge in the most stunning of locations.
Swim the Lakes | Yoga & Wild Swimming Retreat | 5 day

Dive into Yoga | Yoga & Wild Swimming Retreat |
July, August & September 2022 | 3/4/5 day

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosophies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it. Come and experience a magical 3 or 4 day weekend retreat, or fully recharge on our extended 5 day retreat.
Dive into Yoga | Yoga & Wild Swimming Retreat | 5 day

Dive into Yoga | Yoga & Wild Swimming Retreat |
September 2022 | 3 day

On this weekend retreat you will experience inspiring yoga and breath work sessions from the phenomenal Leo Oppenheim from BLOK studios, expert guidance to some of North Wales most beautiful wild swimming locations and the exhilaration of diving into crisp, clear, tranquil waters.
Dive into Yoga | Yoga & Wild Swimming Retreat | 3 day

Autumn Recharge | Yoga & Wellness Retreat |
October 2022 | 3 day

This weekend retreat gives you the opportunity to slow down and recharge. Enjoy rejuvenating yoga and brisk coastal walks. Start to embrace the change in the season, get your mind bright and your body well as you move through Autumn.
Autumn Recharge | Yoga & Wellness Retreat | 3 day

Winter Warmer | Yoga & Relaxation Retreat |
November 2022 | 3 day

The essence of this weekend retreat is taking some time out to relax before the hectic festive season. It’s a wonderful opportunity to look inward, taking time out to nurture yourself as you embrace this hibernation time of year.
Winter Warmer | Yoga & Relaxation Retreat | 3 day

Swim the Lakes | Yoga & Wild Swimming Retreat |
September 2023 | 4 or 5 day

We are back in the Lake District for 2023 with our wild swimming retreats. You’ll be diving deeply into the Zest Life way of living, discovering amazing wild swimming locations, before relaxing in complete luxury where your every wish will be catered for. The whole retreat will allow you to fully switch off and recharge in the most stunning of locations.
Swim the Lakes | Yoga & Wild Swimming Retreats

Reshape | Yoga & Fitness Retreat |
January 2023 | 3 day

Do you need to kick start your year with an energising fitness regime and healthy eating habits? If yes then we have the perfect remedy for you, all packaged up in one inspiring luxury weekend. This retreat is designed to get you feeling fitter, happier and healthy, ready to take on 2023.
Reshape | Yoga & Fitness weekend | January 2023 | 3 day

Breathe | Yoga & Breathwork Retreat |
February 2023 | 3 day

On this weekend retreat you will experience inspiring yoga, breath work and cold water sessions from the phenomenal Leo Oppenheim from BLOK studios. Whatever your yoga goal is that you want to pursue for 2023 – be it mental, emotional or physical – this luxury retreat will give you valuable tools that you can keep and use on and off the mat.
Breathe | Yoga & Breathwork Retreat | 3 day

Spring Sensation | Yoga & Detox Retreat |
March 2023 | 3 day | 4 day

Spring, the perfect time of year to detox both your mind and body. Join us for dynamic yoga and bracing walks on this luxury yoga and detox weekend retreat. Our team will have you leaping from Winter to Spring with grace and ease.
Spring Sensation | Yoga & Detox Retreat

Yoga Rocks | Yoga & Snowdon Hiking Retreat |
April 2023 | 3 day

This retreat always proves so popular with our guests. There is so much to love about this challenging weekend retreat. Escaping to a secluded part of Wales where you can relax and recharge and hiking Wales’ highest peak, Mt Snowdon are just a few.
Yoga Rocks | Yoga & Snowdon Hiking Weekend | April 2023 | 3 day

Dive into Yoga | Yoga & Wild Swimming Retreat |
May, June, July, August & September 2023 | 3/4/5 day

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosophies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it. Come and experience a magical 3 or 4 day weekend, or fully recharge on our extended 5 day retreat.
Dive into Yoga | Yoga & Wild Swimming Retreat | 5 day

Autumn Recharge | Yoga & Wellness Retreat |
October 2023 | 3 day

This weekend retreat gives you the opportunity to slow down and recharge. Enjoy rejuvenating yoga and brisk coastal walks. Start to embrace the change in the season, get your mind bright and your body well as you move through Autumn.
Autumn Recharge | Yoga & Wellness Retreat | 3 day

Ashtanga Yoga Retreat |
October 2023 | 3 day

New for 2023, this retreat sees the world renowned Manchester based Ashtanga yoga teacher Matt Ryan sharing his passion and knowledge of yoga with The Zest Life. As you move through Autumn you will find this retreat to be the perfect MOT for your mind and body.
Ashtanga Yoga Retreat | 3 day

Winter Warmer | Yoga & Relaxation Retreat |
November 2023 | 3 day

The essence of this weekend retreat is taking some time out to relax before the hectic festive season. It’s a wonderful opportunity to look inward, taking time out to nurture yourself as you embrace this hibernation time of year.
Winter Warmer | Yoga & Relaxation Retreat | 3 day
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