A brand new Zest Life experience for 2019 – we are extending our sell out wild swimming weekends into a 5 day retreat. You will have so much more time to not only experience the amazing wild swimming locations that Wales has to offer but time just for you to switch off and fully recharge.

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosophies is “be inspired by the beauty of nature”. What better way to connect with nature than to be in it. Come and experience this magical retreat with us, the water is warm and waiting for you.

On this weekend you will be expertly guided to some of North Wales most beautiful spots for wild swimming. You will get to feel the salt water on your skin, revitalising and rejuvenating you. You’ll experience the exhilaration of diving into crisp, clear, tranquil waters, washing away all worries, stress and tension.

This weekend gives you the opportunity to slow down and recharge. Enjoy rejuvenating yoga and brisk coastal walks. Start to embrace the change in the season, get your mind bright and your body well as you move through Autumn.

The essence of this weekend is taking some time out to relax before the hectic festive season. It’s a wonderful opportunity to look inward, taking time out to nurture yourself as you embrace this hibernation time of year.