| FRIDAY YOGA | |||
| 1700 | Pilates | Jo Davies | Strengthen your body & core through Pilates |
| 1800 | Laughter yoga | Jo Dixon | The happiest wellbeing programme ever! A joyful way to connect with others & beat stress. |
| 1900 | Chanting Kirtan | Paul Dixon | Uplifting, Meditative, Devotional Singing in Sanskrit |
| 2030 | Trance Dance | Alison Roberts | Move, dance, feel free & inspired |
| SATURDAY YOGA TENT | |||
| 0830 | Hatha Yoga | Helen Jackson | A morning class to set you up for the weekend |
| 0930 | Ashtanga Flow | Dionne Palmer | Start the day in a strong, energetic way |
| 1030 | Pilates | Helen Conway | Strengthen your body & core with Pilates |
| 1130 | Yogic Arts Class | Rebecca Hannah | Mixing up yoga, martial arts, modern urban tribal dance & thai massage. Not to be missed! |
| 1230 | Yoga for teens | Tina Steinsberg | Kids get active with this fun, easy class for teens |
| 1330 | Kundalini Yoga | Tina Steinsberg | A vibrant way to get your energy flowing |
| 1430 | Daisy Baby Wrigglers | Sian Kramer & Nicola Goodall |
A unique class for mums & little ones – baby yoga, massage & colourful sensory play with rhythm & story telling. Suitable for babies ages 4-12 months |
| 1530 | Laughter yoga | Jo Dixon | The happiest wellbeing programme ever! A joyful way to connect with others & beat stress |
| 1630 | Yoga to Live music | Janet & Serge | Grounding yoga to bass and acoustic guitar |
| 1730 | Yoga Nidra | Claire Riley | An hour out to drift into deep yogic relaxation |
| 1830 | Chakradance | Rosalind Daws | Movement, music & guided imagery, a journey through the chakra system |
| 1930 | Kirtan | Paul Dixon | Uplifting, Meditative, Devotional Singing in Sanskrit |
| SUNDAY YOGA TENT | |||
| 0830 | Yoga for Runners | Emma Huntley | Get your sprint on with this class specifically designed to help runners, followed by park run. |
| 0930 | Detox Yoga Flow | Claire Riley | A detoxing & energizing flow class |
| 1030 | Yin/yang Flow | Kate Miriam | Get your body in tune for the Summer ahead |
| 1130 | Tai Chi | Gaynor Gaynor | Experience the rejuvenating ancient art of Tai Chi |
| 1230 | Family Yoga | Emma Huntley | An enjoyable class for the whole family |
| 1330 | Yin Yoga | Cathy Ibbotson | Long held postures calming the nervous system |
| 1430 | Fun Fusion Flow | Tanya | Mixing a variety of yoga in this flow class |
| 1530 | Dru Yoga | Kate Hamilton Hunter | A Dru yoga flowing beginners class |
| 1630 | Kirtan | Paul Dixon | Uplifting, Meditative, Devotional Singing in Sanskrit |
| FRIDAY TALK TENT | |||
| 1830 | Book Reading | Hazel Manuel | ‘Yogis, modern day pilgrims’ Hazel will be reading from her award winning novel ‘Kanyakumari’. |
| 1900 | Poetry Reading | Simon David | Simon will share some of his favorite works past & present. |
| SATURDAY TALK TENT | |||
| 1130 | Love yourself Naturally | Sami Blackford | Having trouble with your skin? Learn how to “turn detective” with your skin type, the products you’re using & how to read what your skin is telling you, to get a glowing complexion. |
| 1200 | Pay as you feel Cafe | Denise Laura Baker | How do you set up a community café & reduce the food waste of the country? |
| 1230 | Your health now & the future of mankind | Fraser Jenkins | Land, Sea, Air & Space – You will be discussing various topics from the importance of enjoyable exercise, nutrition & healing, the lost history of our ancestors & the future of mankind. |
| 1330 | Big Love Coaching | Emma Farrell | Move towards greater mental & physical wellbeing as Emma shares with you tools & techniques from her psychologist background. |
| 1400 | Meee | Sid Madge | Inspiring Meee comprises of Education, Employment, & Enterprise focus strands, with the aim to help you understand who you are and what you want to be. |
| 1430 | Power of the mind | Alison Wordzwork | Alison, a hypnotherapist will discuss how the mind can harm or heal you, phobias, anxiety etc. Listen, learn, chat & discuss. |
| 1500 | The Geranium Woman Book Launch | Hazel Manuel | Chapter reading & discussions on Karma yoga. Is it possible for businesses to be a force for good in the world? (yes!). |
| 1530 | How do we create our own reality? | Steve Molyneux | Inspiring ideas for creating the reality you really want. |
| 1600 | Science of Stretching | Siobhan Miller | Understanding the differences between mobility, flexibility & stability to make your yoga practice safer & injury free. |
| 1630 | Life in Antarctica | Sarah Clark | A tale of living 18 months in Antarctica, working as a chef for the British Antarctic Survey |
| 1700 | Kayak around Ireland | Dan McGonigle & Steve Miles |
1000 mile circumnavigation of Ireland by sea kayak in aid of the RNLI |
| SUNDAY TALK TENT | |||
| 1100 | Aura Healing | Helen Ford | Learn to be true to yourself & how to heal yourself using auras |
| 1130 | Information on Inflammation | Lesley Wills | Lesley will throw light on how to reduce inflammation within your body & how to spot the signs of inflammation so that you can reduce illness & disease. |
| 1200 | Kanyakumari – Book reading & Discussion | Hazel Manuel | This book won an award, was featured on BBC Radio Wales & was nominated for Wales book of the year last year. |
| 1230 | Channelling Saraswati – Creative Writing workshop for Yogis | Hazel Manuel | Find your creative spark with the wonderful Hazel & see how exploring creative writing can deepen your yoga practice. Hour session. |
| 1330 | The Connected Universe | Alison Wordzwork | All your astrology & cosmic questions answered with Hypnotherapist Alison in this light hearted discussion. |
| 1400 | Gut Wellness | Lesley Wills | Learn how to care for your gut, looking at foods, juices, fermented & beneficial bacteria, that support it’s immunity. |
| 1430 | Knit yourself well with Glowbeanies | Jane Beachell | GlowBeanie, designs & creates glow in the dark beanies & other accessories. Winning ‘Crafter of the year 2016’. |
| 1500 | Positve & Negative Thinking | Steve Molyneux | As all words are spells, then it is useful to know what we are spelling. Informative, light hearted, talk. |
| FRIDAY MEDITATION & HEALING | |||
| 1700 | Gong Baths | Stephanie Healy | Relaxation & meditation through sound waves from gongs |
| 1800 | The Energy of Women(Women only) | Lisa Wrigley | Focus on your creative fire, identify small changes that can make enormous differences & bring you deeper pleasure. |
| 1900 | Beginners Zen Meditation | Peter Moorhouse | This session will explore the fundamentals of seated meditation. Posture, breathing & attitude. All welcome. |
| SATURDAY MEDITATION & HEALING | |||
| 0800 | Zen Meditation | Peter Moorhouse | A combination of seated & walking meditations (kinhin). Please commit to whole hour, so as not to disturb others. |
| 1030 | Mindfulness Bodyscan | Dr Gemma Griffiths | Bodyscan mindfulness meditation practice suitable for all. |
| 1130 | Sophrology | Valerie Lewis | Dynamic relaxation, breathing & visualisation techniques. |
| 1230 | Mindfulness | Belinda Gammon | Mindfulness Based Stress Reduction skills |
| 1330 | Sound Healing | Stephanie Healy | Relax into deep calm with sound healing |
| 1430 | Songs & Stories | Eric Maddern | Songs & stories of wisdom & wonder |
| 1530 | Pranayama | Pamela Neal | Simple breathing techniques to help calm & de-stress |
| 1630 | Mindfulness Walk | Belinda Gammon | Mindful voice walks: Awaken to the senses through mindfulness meditations in the outdoors |
| 1630 | Zen Meditation | Peter Moorhouse | A combination of seated & walking meditations (kinhin). Please commit to whole hour, so as not to disturb others. |
| 1730 | Chanting with Live music |
Janet Green & Serge | Positive affirmations in English, not Sanskrit. Fun & inspiring session. |
| 1800 | Meditation to Drumming | Janet Green & Serge | This will be a very quiet session; the Tank Drum is a beautiful instrument to help calm & soothe. |
| 1830 | Tune up your chakra system | Maryam Bash | Practise techniques for rejuvenating the physical body, energising the astral body, detoxifying the emotional body. Blending pranayama, mudras & healing techniques. |
| SUNDAY MEDITATION & HEALING | |||
| 0800 | Zen Meditation | Peter Moorhouse | A combination of seated & walking meditations (kinhin). Please commit to whole hour, so as not to disturb others. |
| 1030 | Mindfulness Body scan | Dr Gemma Griffiths | A body scan mindfulness meditation practice that is suitable for all |
| 1130 | Dru Meditation | Kate Hamilton Hunter | Open hearted, relaxing meditation for all |
| 1230 | Mindfulness | Pamela Neal | Learn simple techniques to deal with life |
| 1330 | Meditation | Kate Miriam | A beginners meditation class |
| 1430 | Aura Healing Workshop | Helen Ford | Learn healing powers of working with your Aura, leaving you feeling calm & peaceful |
| 1530 | Mindfulness Walk | Belinda Gammon | Mindful voice walks: Awaken to the senses through mindfulness meditations in the outdoors |
| 1630 | Gong Baths | Stephanie Healy | Relaxation & meditation through sound waves from gongs |
| FRIDAY KIDS & CRAFT | |||
| 1900 | Learn to Knit | Jane Beachell | Ever wanted to learn to knit but didn’t know where to start? Come & learn a new life skill with GlowBeanie. Bring a sense of fun. £3 |
| SATURDAY KIDS & CRAFT | |||
| 1200 | Willow Corn Dollies | Mandy Coates | Be inspired by Mandy & her creative skills to make a corn dolly. £3 |
| 1300 | Kids Story Telling | Eric Maddern | Inspired stories & songs for children of all ages. |
| 1400 | Stone Decoration | Chloe Rafferty | Paint, sparkle, jewel & glitter up your own name stone. £2 |
| 1500 | Kids Poetry Workshop | Simon David | Get inspired with words & poems with this wonderful workshop. |
| 1600 | Plant Pot Chalk Painting | Sarah Gorst | Have some plant pot fun painting & decorating a pot to take home with fabulous Frenchic Environmentally friendly chalk paint. £3 |
| 1700 | Saori Mor – Freestyle Weaving for Wellbeing | Julia Musgrave | Express your creative spirit. Weave a small wall hanging with beautiful oriental yarns. Bring your own ribbons to add a touch of magic. £3 |
| 1800 | Using Mindfulness & Collage to Envision Your Life Path | Rachel Roberts | Creative visualisation, journaling & group sharing, you will be designing a collage piece to visualize your dreams for the future. Adult class. £3 |
| SUNDAY KIDS & CRAFT | |||
| 1100 | Willow Fairy Wands | Gill Dobson | Make a magical fairy wand from willow & beautiful ribbons. £3 |
| 1100 | Wild art | Amy Bowden | Join Amy for some creative outdoor work using nature for inspiration. |
| 1600 | Stone Decoration | Chloe Rafferty | Paint, sparkle, jewel & glitter up your own name stone. £2 |
| 1200 | Inamojo’s Story Dance | Rosalind Dawes | Story, dance & art with dragon’s, witches & magic. Kids class. |
| 1300 | Kids Painting Class | Rachel Roberts | Use poster paints & simple resist techniques to create a beautiful mixed media design. Kids under 10 years old. £3 |
| 1400 | Learn to Knit | Jane Beachell | Ever wanted to learn to knit but didn’t know where to start? Come & learn a new life skill with GlowBeanie. Bring a sense of fun. £3 |
| 1500 | Stone Decoration | Chloe Rafferty | Paint, sparkle, jewel & glitter up your own name stone. £2 |
| SATURDAY VILLAGE GREEN | |||
| All day | Slackline workshops | Jacob Hi Ho & Benjamin Ropes Walker | Meet Jacob & Ben for some slackline fun times. First time or expert level, these two funambulists will have something to share with you! |
| All day | Giant Bubbles | Dr Ziggs | Blow your own extraordinary giant bubbles |
| 1100 | Drum Circle | Serge Sergiou | Djembe drums workshop, welcome to bring your own drum too! |
| 1200 | Circus Skills Demo & Workshop | Bezerkaz Circus | Watch & take part in juggling, plate spinning, flower sticks, diabolo, unicycle, clown games, twirling poi & giant bubbles |
| 1300 | Wild Food Walk | Fraser Jenkins | A short walk to learn about the wild foods & medicines of our land |
| 1300 | Sports Day Races | Deborah Thomas | Join us for egg & spoon, sack, bean bag & wheel barrow races. |
| 1330 | High ropes show | Jacob Hi Ho & Benjamin Ropes Walker | A high energy dynamic ‘street’ show with juggling, acrobatics, & of course, lots of walking on ropes! |
| 1500 | Indian Flute Workshop | Peter Lee | Learn the theory of the Indian music system & how it differs from the western system, whilst learning how to play an Indian flute. |
| 1600 | Poetry Performance | Simon David | Watch kids perform the creative works from their poetry workshop |
| 1610 | Story Telling | Eric Maddern | Stories of Wisdom & Wonder |
| 1700 | Drumming Workshop | Ben Neal | Don’t miss out on this up beat African drumming session |
| 1830 | The Men In Slacks: Slick stunts & trouser tricks. | Jacob Hi Ho & Benjamin Ropes Walker | Ben & Jacob, team up with circus musician extraordinaire Fergie of Suitcase Sounds, to present a fun, high-energy, side splitting circus spectacular, with juggling, acrobatics & rope walking! |
| SUNDAY VILLAGE GREEN | |||
| All day | Slackline workshops | Jacob Hi Ho & Benjamin Ropes Walker | Meet Jacob & Ben for some slackline fun times. First time or expert level, these two funambulists will have something to share with you! |
| All day | Giant Bubbles | Dr Ziggs | Blow your own extraordinary giant bubbles |
| 0930 | Park Run | Emma Huntley | Take a short 5km run through the surrounding fields |
| 1130 | African Drumming Demo & Workshop | Kallio Drumming | An interactive drum session for all to enjoy |
| 1230 | Junk Percussion Demo & Workshop | Colin Daimond | Join this uplifting workshop to create music with all sorts of junk! |
| 1330 | Sports Day Races | Deborah Thomas | Join us for egg & spoon, sack, bean bag & wheel barrow races. |
| 1400 | High ropes show | Jacob Hi Ho & Benjamin Ropes Walker | A high energy dynamic ‘street’ show with juggling, acrobatics, & of course, lots of walking on ropes! |
| 1500 | Capoeira Demo & Workshop | Colin Daimond | Brazilian martial art combining dance, acrobatics & music |
| 1600 | Indian Flute Workshop | Peter Lee | Learn the theory of the Indian music system & how it differs from the western system, whilst learning how to play an Indian flute. |
| 1700 | The Men In Slacks: Slick stunts & trouser tricks. | Jacob Hi Ho & Benjamin Ropes Walker | Ben & Jacob, team up with circus musician extraordinaire Fergie of Suitcase Sounds, to present a fun, high-energy, side splitting circus spectacular, with juggling, acrobatics & rope walking! |
| FRIDAY MUSIC TENT | |||
| 1900 | Fireside Songs | Eric Maddern | Songs & stories of wisdom & wonder – All family fun |
| 2000 | Folk & Roll | Andy Hickie | With his guitar & harmonica Andy is “The Welsh Bob Dylan”. |
| 2100 | Irish Band | The Wee Bag Band | 5 member Irish band playing great tunes & ballads |
| SATURDAY MUSIC TENT | |||
| 1200 | Tibetan Singing Bowls & Indian Flute | Peter Lee | Tibetan Singing Bowls & Indian Flute Performance |
| 1400 | Piano | Serge Sergiou | Atmospheric chill out piano |
| 1600 | Community Choir | Tracy Spencer Jones | Denbigh choir sing fun pop, rock & musical theatre for you |
| 1630 | Dharma Cakra – Guitar & Vocals |
Jyoshna | Jyoshna’s is a rare voice in that it is effortlessly high & elevating, soars to the sublime, yet retains an expressive quality |
| 1930 | Earth Beats & Melodies | Maryam Bash | Indian bells, middle eastern emotion & pagan island rituals. Lets celebrate & dance! |
| 2100 | Funk & Soul Band | Yubaba | Yubaba are an eight piece Funk/ Soul/ Reggae band that play the best of old & new, guaranteed to keep the party going! |
| SUNDAY MUSIC TENT | |||
| 1100 | Tibetan Singing Bowls & Indian Flute | Peter Lee | Tibetan Singing Bowls & Indian Flute Performance |
| 1130 | Rarhi Kirtans – Indian Drum & Guitar Percussion | Kavita & Jyoshna | Come & experience some very new, yet ancient kirtans, ones that will fill you with inner peace, dynamism & ecstatic expression |
| 1330 | Indian Bansuri | Peter Lee | Peter shares uplifting songs with his bamboo flute |
