march 16th – 18th 2018 | 2 day
We are very excited to bring you our first luxury yoga retreat from our new Lake District venue. This 5 star retreat will be held at Silverholme, a stunning Georgian manor house on the shores of Lake Windermere. Over the course of this Spring Sensation retreat you will experience and enjoy…
- Detoxing dynamic, flowing yoga sessions with calming mediations.
- Pampering massage treatments from our in house therapists.
- Bracing lake and hillside walks along the beautiful Lake Windermere and surrounding hills.
- Healthy, detoxing and delicious vegetarian meals.
- Having your every need being taken care of by our friendly in house staff.
- Unwinding in the opulance of Silverholme manor house with its unparalleled panoramic lake side views.
You will leave feeling invigorated, cleansed and lighter, both mentally and physically. There are so many aspects of this retreat to enjoy. Why not join us to stretch out the stresses and strains from your busy life, and find that spring in your step as you look forward to the summer months ahead.
Silverholme is an eco friendly 5* Georgian Manor house on the shores of Lake Windermere, near the small town of Ambleside. Silverholme resides within the Graythwaite family-run country estate spanning 5,000 acres of the English Lake District. The house surrounded by parkland and and gardens with unparalleled panoramic views and its private access to the lake, you will find it hard not to sit back and relax in the opulence this retreat venue has to offer. This retreat venue will take your breath away.
Silverholme has been exclusively designed to ensure you experience the Lake District at its very best. The magnificent manor house has all the modern luxuries you could ask for but still holds true to its period character. Every room throughout the house has been tastefully appointed. All of the stunning en-suite bedrooms are light and spacious, with distinctive furniture and style and views of the lake or woodland. And with four reception rooms including the grand dining room, quiet library and calm drawing room, there are plenty of peaceful corners that you can find to unwind in.
The Yoga Space
Just a short stroll across the courtyard from the manor house lies the the Coach house. It has recently undergone a modern renovation using wood from the estate for its warm wooden floors and has surround sound systems in place, ideal for playing music to help you drift off into relaxation. Its high ceilings and full length doors opening out onto the garden, allow the yoga room to be filled with natural light making it a calm and tranquil environment; the perfect space for your yoga and relaxation practise.
The Yoga Teacher
Laura Bell, The Zest Life founder, will be sharing her love and knowledge of yoga on this detox retreat. With over 12 years worth of yoga teaching experience she brings together a vinyasa flow style class that is suitable for all levels and abilities. The classes are fun and informative yet deeply restorative and nurturing. There will be more dynamic yoga sessions in the morning with more calming, relaxation sessions in the evening. Meditation plays an integral part of each session.
Healthy eating is an integral part of our retreats here at The Zest Life, and this detox retreat more so than ever. The food is always vegetarian and we avoid sugar, dairy, wheat and gluten where possible. The meals made by our chef will have a raw influence, helping your body to feel light, cleansed and refreshed. Throughout the retreat a host of Pukka teas will be on offer, along with fruit and other healthy delicious treats to inspire you. All of our recipes can be found on our blog.
Indulge in a body treatment with one on our expertly trained in house therapists. We offer various massage treatments, from full Swedish body massage to Indian head, and back, neck and shoulders to Reflexology. Organic therapeutic oils are always used to ease away your stresses and strains. £40 for forty minute treatment. Go to your retreat team for further information on the therapists.
Silverholme Manor, Graythwaite, Ulverston LA12 8AZ. Our retreat is easily accessible by both train and car.
The nearest station is Windermere with excellent train links to London, taking just over 3 hours from London Euston.
Train times can be found at National Rail. Our suggested train times are –
Outbound – 13.30 Departing London Euston, 1 change, arriving Windermere 16.43
Return – 15.58 Departing Windermere, 1 change, arriving London Euston 19.11
Silverholme is situated a 30 minute taxi ride from the station. Local taxi firms: Lakes Taxis 015394 46777, Windermere Taxis 015394 44144
Price per person & Booking
£520 Twin room | Shared occupancy
£520 Double room | Shared occupancy
- Two nights 5 star luxury accommodation with ensuite bathroom
- Twice daily yoga and meditation instruction – mats/blocks/props included
- Two guided morning hill and lakeside walks
- All food, snacks and drinks throughout the weekend
- Towels, waffle bath robes and the luxury brand Bathhouse toiletries are provided.
Silverholme is extremely comfortable and all the rooms are finished to an exceptional standard.
This weekend has limited availability to 16 guests so please book early to avoid disappointment.