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Vishuddha, Ajna & Sahasrara Chakras Workshop

22sep10:30 am1:00 pmVishuddha, Ajna & Sahasrara Chakras Workshop

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September 22, 2018 10:30 am - 1:00 pm(GMT+00:00)

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yoga classes

I knew from my early twenties that I didn’t want

I knew from my early twenties that I didn’t want a job where I felt like I was in stuck a box with the lid closing down. Doing a job just for the money was never an option for me. Working for someone else and being told what to do was not something that sat well with my personality either.

So I set up a company doing all the things I love to do. That way work doesn’t seem like work. It’s being paid to do the things I love to do. But a job is not just the pay check, it’s how much fulfilment you find in your role, what work/life balance are you able to find, does it cause you stress in your “spare” time, how much can you switch off from it? It’s good to ponder these questions and see what life choices we are making.
I know that running a business is never ending and relentless but when you are passion about what you do and you have glimmer days where everything falls into place, it makes it all worth while.

Today was one of those magical days where everything aligned. It felt like it had taken 13 years to get here but it was worth the wait. Sharing beautiful experiences with our guests is one of the greatest highlights of my role as retreat host and today we found this gem of a swim location. It’s a day we won’t forget in a hurry.

#wildswimmingretreats #wellnessretreats #yogaretreats #lakedistrict

Save £200 on your retreat booking today! Use disc

Save £200 on your retreat booking today! Use discount code ZEST200…

Looking for some last minute May Bank Holiday plans? Join us, this weekend, for our Yoga and Swim retreat at @plascadnant!

Personally we cannot think of a more perfect combination than Yoga and Wild swimming. One of our philosophies is “be inspired by the beauty of nature”.

What better way to connect with nature than to be in it. We have been swimming wild in Wales for years, and we love sharing our favourite swim locations, both sea and lakes, with you on this luxury yoga retreat.

Plus, don’t forget, for a limited time, save a huge £200 off your retreat booking with discount code ZEST200!

4-day retreat, Plas Cadnant
3-6 May
Twin and Triple rooms available
🔗 Book via the link in our bio!

#YogaRetreat #WellnessRetreat #MindfulnessRetreat
#SelfCare #HealthyLiving #WellnessJourney
#PlasCadnant #YogaWales #YogaUK #VisitWales #TravelWales
#TheZestLifeRetreats #ZestForWellness

Make yourself at home | SAVE £50 OFF ANY RETREAT

Make yourself at home | SAVE £50 OFF ANY RETREAT

Friendly, relaxed, at ease, convivial, nurturing, warm... these are just a few of the words are guests use to describe our retreats. A Zest Life retreat is a luxury home from home escape for you, where we do all the hard work so you don't have to.

Each retreat brings our expertise and experience to life, and allows you the time to sit back, relax and do what ever is you need to do to unwind all of your stresses.

From now until the end of the month, April 30th, you can enjoy this exclusive offer on any of our retreats. Simply browse our calendar and add in this code at checkout - ZEST50.

#yogaandwildswimming #yogaretreats #wildswimmingretreats #feelinggood #yogawellness #wellnessretreat #healthyretreats #yogaretreatsuk #happyretreats #fitnessretreats #walkingretreats #yogaandwildswimmingretreats #wellnessretreats

☀️ sunshine on a Sunday and taking a long hike

☀️ sunshine on a Sunday and taking a long hike out in nature is such a tonic for soul.

A walk offers time to connect, time to talk, time to listen, tjme to be in awe, time to feel well, time to pause, time to feel loved.

Walking in nature is free and it’s a wonderful way to start a wellness journey. 🌸

Spring is here and it is beautiful. I really hope you can find a Spring in your step over the coming weeks. ❤️

#wellness #mentalwellness #healing #yogaretreatsuk #peakdistrict

In case you needed to see this today✨ Here’s

In case you needed to see this today✨

Here’s a spectacular Cherry Blossom tree in all her glory 🌸

Take time to stop and stare at the natural beauty all around, especially at this time of year.

Pause. Breathe. Reflect.

Have a beautiful weekend ❤️

#springlove #naturelove #wellness #mentalwellness #happiness

LAST MINUTE OFFER JUST FOR YOU | £200 OFF Once a

LAST MINUTE OFFER JUST FOR YOU | £200 OFF

Once again, we bring you our most luxurious retreat yet. Situated on the shores of Lake Windermere, the Georgian manor house that is Silverholme, offers you a chance to wild swim anytime day or night.

With our host team there to cater for your every need, from twice daily yoga to healthy plant based meals, you will have time to soak up the Spring sun in the beautiful gardens with panoramic views of the lake. You will leave feeling recharged and refreshed for the Summer months ahead.

Friday April 26th - Monday 29th - 4 Day Weekend

Monday April 29th - Friday 3rd - 5 Day Midweek

Inspired yoga, wild swimming, vegan meals, all set in a spectacular location.

Two spaces available. This weekend only £200 off - use code ZEST200 at checkout. Link in bio to book.

#yogaretreats #wellnessretreats #healthyretreats #yogaandwildswimmingretreats #yogaandwildswimming #walkingretreats #feelinggood #yogaretreatsuk #wellnessretreat #happyretreats #yogawellness #plantbasedretreats #outdoorretreats

Norfolk as a yoga retreat venue? Yes or No? Tell

Norfolk as a yoga retreat venue?

Yes or No? Tell us in comments 👇

#yogaretreatsuk #yogaretreats #luxuryyogaretreats #wellnessretreats #thezestliferetreats #norfolkretreats #norfolkretreatwithhottub

Do you want to try wild swimming off the coast of

Do you want to try wild swimming off the coast of Anglesey? Its time to dive in!

Let us introduce to you our wild swimming and coastal walking breaks on the stunning isle of Anglesey. Step out of your comfort zone and embrace your adventurous side or embrace your love of wild swimming with us.

Our June dates are now fully booked but you can still join us for the May bank holiday. Anglesey is just the best place to start embracing the UK swimming season!

In just one direct 3 hour train journey from London and you could be with us!

Head to link in bio to book and for more info.

#wildswimminguk #wildswimmingwales #wildswimmingretreats #feelinggood #yogaretreats #yogawellness #yogaandwildswimming

Taking time out in sunny Norfolk Exploring new pl

Taking time out in sunny Norfolk

Exploring new places

Chasing new trails

Sharing good times with my loved one

Simple pleasures are always the best

#running #stayingfit #wellness #healthylifestyle❤️

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